Tips for Being Positive

In this video, I discuss why you should accept who you are, ways to take care of yourself while highlighting the importance of staying physically active, how setting goals for yourself doesn’t have to be overwhelming, and the power of showing compassion.

Feel free to share your thoughts in the comments section below!

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Change of Seasons, the Ability to Read, and Phones

The tilt of the Earth’s rotational axis brings about three glamorous seasons (and one bitch of a season); reading is crazy and connects our human selves — seriously, understanding a bunch of weird-figured symbols is nuts; and phones — you wouldn’t be a modern-day human without one — and face it, it’s pretty much an extra body part now that entertains you and rescues you from awkward situations.