Healthy, Crunchy Kale Chips
Tasty, crispy kale chips are quick and easy to make. If you’re craving a snack, forget that bag of flavored potato chips that’s been sitting on the grocery store shelf for weeks, and go to your local market and pick yourself some kale. Packed with nutrition, one cup of this leafy green includes loads of vitamin A, vitamin C, B vitamins, iron, magnesium, and even some protein.
To get started, gather a little bit of olive oil, a pinch of salt, and, of course, some fresh, washed kale. Once dry, peel pieces of the kale from the rib of the plant and spread them out in a cooking tray or cookie sheet covered with parchment paper.
Next, drizzle on two teaspoons of olive oil (make sure the majority of the oil doesn’t go to some chips and not others, as too much oil can make them soggy) and sprinkle with salt. Read More
